Wednesday, February 27, 2013


My very first WOD was just 4 months ago. I remember that it had an insane number of lunges in it...I probably did about 150-200 m of lunges that day. I could barely move for a week.

Today's WOD:
400 m walking lunges

I completed it. It took me a long time, but I finished. It helped to listen to my audiobook while I gutted it out along the way. I cried when I crossed the line at the end of the WOD.

It's a few hours later, and I can still walk. I can sit down and stand up. My knees are a little sore, but not nearly what I thought they would be.

I guess I've made some progress.

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