Monday, January 7, 2013

What Was That?

Ugh. Today's WOD:

100 one-arm KB snatch
100 toes to bar (TTB)

Time: 22:23, scaled by using dumbbell rather than KB, knees to chest (or as high as I could go) on the TTBs.
9 blisters on my hands.

BFF Candace came back for day two of the torture treatment. Signed up for 6 months, 2x per week. This should be fun.

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