I read this article today The 10 Things That Will Happen When You Begin CrossFit, and every. single. word. is true. Wish I had written it myself. Anyway, take a minute and read it. Then go sign yourself up, but do it before you read the next paragraph. Then when you get home, you can read how your life is about to change.
Glad I'm on a rest day today because this is today's WOD at my box. It's beastly. I already plenty sore from yesterday. This would have put me in the wheelchair.
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